Individual & Couples Counseling
In Northwest Houston

Get accessible and personalized psychotherapy from the comfort of your home.

Helping You

    • Learn specific mechanisms of how your upbringing affects your life 

    • Gain Insight into the true nature of your struggles.

    • Grieve the losses of growing up in a difficult family.

    • Unlearn dysfunctional patterns of relating and behavior .

    • Stop being taken advantage of by friends, family, coworkers and romantic partners.

    • Get to know your true self.

    • Gain your authentic voice and feel like an equal.

    • Overcome old patterns of insecurity, underachievement, anxiety and depression.

    • Feel competent and secure.

    • Rebuild self-esteem.

 “Until you make unconscious conscious, it will direct your life and you will call it fate.“

- Carl Jung

Does this sound familiar?

 

You want to feel loved, respected and strong, but instead you feel: 

  • Taken advantage of and in emotional / psychological pain 

  • Dismissed and invalidated for your opinions, feelings and needs 

  • Lonely and paralyzed by anxiety about where your life and relationships are going 

  • Disappointed and unheard 

  • Something is missing 

  • No matter what you do, nothing helps anymore 

 These and other problems cause you anxiety and feelings of depression, affect your work and even sleep patterns? You are afraid to change things, but don’t know how to go about it. You try numbing your pain and persevering to only find it isn’t working?  

 Life doesn’t have to stay this way. 

 Hi, I’m Renee Jafari MA, LPC , and I can help.  

I provide individual and couples counseling using proven therapy methods to address these problems,  drawing on the strengths while addressing the weaknesses. My clients walk away from therapy with me having gained insight into true causes of their problems and dysfunctional patterns, clarity about how they can change old  patterns that are not working, feeling hope about accomplishing their goals, feeling confident about their ability to turn things around for the better. 

 Individual Counseling 

 Recover your true self with the help of a trained therapist you can trust. 

 

Learn the tools you need to break the old patterns of:

  • People-pleasing

  • Compulsive self-sacrificing

  • Being taken advantage of and feeling resentful while unable to stand up for yourself

  • Feeling unappreciated while doing a lot for others

  • Feeling guilty for not giving more than you can or have

  • Feeling too much and not enough at the same time

  • Neglecting your own emotional and other needs 

 

Receive unbiased Guidance and accountability , so you can succeed in getting your needs met and achieving your goals. 

 

 “We repeat what we don’t repair.“

-Christine Langley-Obaugh

How It Works

    1. Call or email me today. I’ll answer any questions you have and you can be sure we’re a good fit.

  • 2. Join me each week for a 50 minute session to discuss the findings from assessments, gaining insight into the true nature of your problems. Together, we’ll develop the tools you need to put in place to overcome your individual and relational weaknesses.

  • 3. You will be able to recover your true self, learn to communicate your thoughts, feelings and needs strongly, break the people-pleasing patterns, get your needs met by prioritizing self-care, connect authentically, shed over-responsibility for other people's feelings and needs and much more.

Contact Me Today