Are you good at repairs?

Here is what I mean:  all relationships have times of conflict, misunderstanding, hurt feelings and mistakes. Let’s be honest, even when we try to be considerate and sensitive, we all have moments and even days when we yell and scream, say ugly things to one another, get critical and defensive, and withdraw and stonewall. Yet some couples spiral down in these moments, but others recover from them successfully. What often makes or breaks a relationship is not the absence of those painful moments, it’s the presence of repair. Repairing a relational rupture is the secret to harmony in your marriage.

The Gottman Institute created this quiz that provides accurate results. Let’s see how your relationship does in terms of repair. Take the quiz below to see your results now. If your result shows that you may need some help, book a session for personalized support!